Contra Costa
         Church of Religious Science

   Phone: 925.363.9070
   Fax: 925.363.9071

How We Pray:
Five Steps of Affirmative Prayer or
Spiritual Mind Treatment

1. Recognition: Remind yourself of the nature of life/god/spirit. This is the main ingredient in affirmative prayer: recognition. You must know what the nature of God is before going further. If, for example, you used to believe that God was an angry, vengeful God, now is the time to remind yourself of the greater truth. Remind yourself of the lawful and loving nature of God.

2. Unification: Remind yourself that you come from life/spirit/god. If God exists and is everything good and wonderful, but you're on the outside looking in, why even bother to pray? Remind yourself that God is the source and the creator of everything. Including you. including your desire. This is another crucial ingredient in affirmative prayer.

3. Realization: Know that life already is the thing or experience you want. If you can desire it, imagine it, picture it, it must exist in Mind. Otherwise, where did you get the idea? Remember, the first premise of Religious Science is that there exists a fundamental Unity. There's no place other than Mind to get your idea. For a truly effective prayer treatment, you want to keep contemplating spirit's nature as your own; when you have an inner feeling of "YES!", that's when the realization arrives. When you open your eyes, your desire may not be sitting on the floor in front of you, but don't be fooled...Mind is already at work unfolding it.

If doubts arise... Don't just turn away. Face them! Speak the truth about what you are fearing will or will not happen...for example, if you feel that you could never afford a new car, you might say, "Infinite Mind has given me this desire and along with it everything I need to let the power of law flow through me, manifesting my desire in perfection and joy. God IS supply; God IS wealth, so there is nothing to fear...because God is right where I am".

4. Thanksgiving: Know that what you desire is yours. It is important to give thanks, because it acknowledges already having received the thing you desire. This is the "already having received" attitude that adds fuel to the fire of your affirmative prayer treatment. This is why you have to know how you would feel if you had what you want right now.

5. Release: and so it is. Letting go is a crucial step. When you're done, your mind should be at peace, clear, unafraid, and watchful for signs of your desire showing up without becoming obsessive about it! LET the Law work through you and make your desire a physical reality! 

Of special note: While there are steps to follow, or ingredients to include in any affirmative prayer, also known as spiritual mind treatment, they don't have to come in any particular order; there's no need for them to follow a rigid pattern. The point is to build a consciousness that is whole, that automatically creates the experience you're desiring. This is all about engaging your mind, heart, and being with the creative power of the universe. How you get there is not all that important. This method does work, but it's only the means to the end. Religious Science isn't about a method; it's about a more profound connection with Spirit. Questions about affirmative prayer? Confused about how to do spiritual mind treatment? Contact one of our practitioners, who can teach you how! Or consider joining one of our regular classes.